Mindscape Workshop for Busy Teams
This unique Art Workshop introduces simple techniques to enhance focus and bring calmness to daily life. Unleashing Innovation Through Art is a team-focused session that stimulates creative thinking and fosters innovation through artistic exploration.
The Fact!
According to Gallup's Global Workplace Report, 41% of employees globally reported experiencing high levels of stress on a daily basis.
In India, a survey revealed that 64% of employees aged 21 to 30 are battling high stress levels, highlighting a growing mental health crisis among young professionals.
THE POWER OF SUBCONSCIOUS
As you engage in Mindscape drawing, your subconscious mind takes over, effortlessly translating emotions into flowing lines and shapes.
ACTIVATES BOTH HEMESPHERES OF THE BRAIN
The left hemisphere (logical, analytical) is engaged in planning movements, recognizing patterns, and understanding structure.
The right hemisphere (creative, intuitive) is activated when expressing emotions, exploring shapes, and playing with colors.
This balance enhances whole-brain thinking, leading to better decision-making and innovation.
INDUCES A MEDITATIVE STATE & REDUCES STRESS
Mindscape drawing stimulates the default mode network (DMN) in the brain, which is responsible for self-reflection and relaxation.
Repetitive, fluid movements lower cortisol (stress hormone) levels, providing a sense of calm and focus similar to meditation.
IT'S MUCH EASIER!
All you need is a space, a projector, and an audio setup, and we’ll bring the creativity, materials, and guidance to energize and inspire your employees.
Hosting an Art Workshop
DURATION
Total length of workshop would be for 3 hours split between 2 sessions 1.5 hr. each.
20 min break after first session of 1.5 hour.
Preferred timing: 3 pm. to 6 pm.
DRAWING MATERIAL
Necessary Drawing material for the participants would be provided by Kalaayog with no additional cost.
Drawing Material:
Drawing Book
Pencils/Markers
PARTICIPANTS
Minimum 30 focused individuals.
No prior drawing or art experience is required.
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