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Psychology Session

One-on-One Art Sessions for Patients

Art therapy can be a powerful tool in the recovery of psychotherapy patients, helping them process emotions, reduce stress, and develop healthier coping mechanisms.

Loneliness

The Fact!

Modern lifestyles characterized by rapid socioeconomic changes, technological advancements, and lifestyle shifts have significantly impacted individuals' psychological health.

Factors such as excessive screen time, reduced physical activity, poor nutrition, and social isolation have been linked to increased rates of mental health issues, including depression and anxiety.

Source: PubMed Central

THE POWER OF SUBCONSCIOUS

As you engage in Mindscape drawing, your subconscious mind takes over, effortlessly translating emotions into flowing lines and shapes. 

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ACTIVATES BOTH HEMESPHERES OF THE BRAIN

The left hemisphere (logical, analytical) is engaged in planning movements, recognizing patterns, and understanding structure.

The right hemisphere (creative, intuitive) is activated when expressing emotions, exploring shapes, and playing with colors.

This balance enhances whole-brain thinking, leading to better decision-making and innovation.

INDUCES A MEDITATIVE STATE & REDUCES STRESS

Mindscape drawing stimulates the default mode network (DMN) in the brain, which is responsible for self-reflection and relaxation.

Repetitive, fluid movements lower cortisol (stress hormone) levels, providing a sense of calm and focus similar to meditation.

IMPORTANT!

We ensure a calm, non-judgmental environment where the patient feels secure to express themselves freely. 

Therapy

Booking Art Therapy Sessions 

SESSION GUIDELINES

Session Duration: 1 hour

Frequency: As prescribed by the psychotherapist

Attendant Requirement: One parent or guardian must be present throughout the session

PREPARATION

Patient’s Comfort: Ensure a calm, distraction-free space with good lighting and ventilation

Materials Needed: Basic art supplies (paper, pencils, colors, brushes, etc.), provided either by the therapist or the patient.

ETHICS & SAFETY 

Confidentiality: Maintain privacy of patient’s work and discussions

Respect Boundaries: Ensure patient feels safe and not pressured to share more than they are comfortable with

Emergency Protocol: Have a plan in case of emotional distress (e.g., contact psychotherapist or emergency support)

Student Works

The stunning artworks showcased here are the result of just a few months of consistent practice, just 10 to 15 minutes a day. What makes this truly remarkable is that none of these students had any prior art training. Coming from diverse backgrounds such as doctors, teachers, homemakers, and business professionals aged 25 to 70. They have unlocked their creative potential through simple yet powerful artistic exploration. Some have even developed such an exceptional caliber that their work is worthy of art exhibitions. Their journey is a testament to the transformative power of Mindscape Art.​

Tech Professionals in Office

Check Art Workshop for Busy Teams

Check Art Workshop for Young Students

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